Full Body Relaxation

Massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage focuses on muscle relaxation, targeting superficial muscles and increasing blood circulation.

Benefits of Massage are Pain management, Decreased Stress & Increased Relaxation, Increases Flexibility & Range of Motion, Increases Overall Energy, Improve Posture, Increase Blood Flow, Endorphin Release to Improve Mood, Support Healthy Immunity, Improve Sleep, Relieve Headaches.